Contemplative Yoga Series – May Session

Thursday, May 30, 2024; 9:00 AM - 4:00 PM
Facilitator(s): Donna Mosca

$75

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Overview

Description
Join us for a day of quiet reflection, as we experience how gentle yoga, mindfulness, and meditation practices increase our awareness, of our physical body, the compulsive thinking mind, and our spiritual well-being. These retreat days will allow for an opportunity to consciously choose how we want to show up in the world, through relaxation practices that stabilize the mind and allow for the clarity necessary to move in the direction of our dream. Come away with a stillness and peace that will enhance your life, assist you in applying mindfulness and meaning to your daily life, and cultivate more joy.

Thursday, May 30, 2024
9:00am – 4:00pm
Cost of $75 per session includes the noon meal.

You can register and pay online by clicking the register button above, by calling the front desk at 262-898-2590 with a credit card number, or by mailing a check made out to Siena Retreat Center.” Payment must be received to complete registration.

See our Frequently Asked Questions page for information on our health and safety protocols.

About the Facilitators

Donna MoscaDonna Mosca

Donna Mosca has been practicing yoga for 22 years and teaching for 18 years. Donna’s professional yoga training consists of a 500 hour, Yoga Alliance, Experienced Registered Yoga Teacher Certification, a 300hr Sattva Yoga Academy training, and a C-IAYT, Yoga Therapist certification. Donna is currently a Senior Master Trainer for YogaFit, and Owner and Director of Peace Tree Yoga and the Enlightened Living Center in Burlington, Wisconsin.