Description
Join us for a day of quiet reflection to experience how gentle yoga, mindfulness, and meditation increase our awareness of our physical body, the mind, and our spiritual well-being.
These retreat days will allow for an opportunity to consciously choose how we want to show up in the world through relaxation practices that give our minds the clarity needed to move toward our dreams.
Come away with a stillness and peace that will enhance your life, assist you in applying mindfulness and meaning to your daily life, and cultivate joy.
Dates and Details
Sunday, January 12, 2025
9:00am – 4:00pm
The cost of this retreat is $80 which includes lunch.
Join us for a second session on Thursday, March 20, 2025!
Registration Information
You may register and pay online by clicking the yellow “Register Here” button above, by calling the front desk at 262-898-2590 with a credit card number, or by mailing a check made out to “Siena Retreat Center.” Payment must be received to complete registration.
Please see our Frequently Asked Questions page for additional helpful information.
Donna Mosca