Dispelling the Myths of Meditation and Finding Peace

Sunday, May 4, 2025; 9:30 AM - 2:00 PM
Facilitator(s): Donna Mosca

$80 - includes lunch

Meditation retreat in Racine Wisconsin

Overview

Description
Meditation fosters a life of simplicity and clarity. This meditation retreat supports anyone who wishes to study, understand, and befriend their own mind. Together we will explore and practice with clearly  instructed meditation postures, mindful breathing, gentle yoga to release tension, concentration, and sitting in a circle of peace.  Various styles of meditation will form the basis of this retreat (insight, Metta, walking, and more.)

Benefits of this retreat include:

  • reducing stress, anxiety, depression
  • healing and enhancing relationships
  • gaining a sense of empowerment over challenging issues in your life
  • insights into your life purpose
  • awakening to the blessings of the present moment
  • attaining greater inner peace

Dates and Details
Sunday, May 4, 2025
9:00am – 4:00pm
The cost of this retreat is $80, which includes lunch.

Registration Information
This retreat has been cancelled.

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About the Facilitators

Donna MoscaDonna Mosca

Donna Mosca has been practicing yoga for 22 years and teaching for 18 years. Donna’s professional yoga training consists of a 500 hour, Yoga Alliance, Experienced Registered Yoga Teacher Certification, a 300hr Sattva Yoga Academy training, and a C-IAYT, Yoga Therapist certification. Donna is currently a Senior Master Trainer for YogaFit, and Owner and Director of Peace Tree Yoga and the Enlightened Living Center in Burlington, Wisconsin.