Join us for a day of quiet reflection, as we experience how gentle yoga, mindfulness, and meditation practices increase our awareness, of our physical body, the compulsive thinking mind, and our spiritual well-being. These retreat days will allow for an opportunity to consciously choose how we want to show up in the world, through relaxation practices that stabilize the mind and allow for the clarity necessary to move in the direction of our dream. Come away with a stillness and peace that will enhance your life, assist you in applying mindfulness and meaning to your daily life, and cultivating more JOY and less suffering.
Come for all session or just one; no experience needed.
Thursday, February 29, 2024
9:00am – 4:00pm Cost: $75 per session (includes the noon meal)
You can register and pay online by clicking the register button above, by calling the front desk at 262-898-2590 with a credit card number, or by mailing a check made out to “Siena Retreat Center.” Payment must be received to complete registration.
Donna Mosca has been practicing yoga for 22 years and teaching for 18 years. Donna’s professional yoga training consists of a 500 hour, Yoga Alliance, Experienced Registered Yoga Teacher Certification, a 300hr Sattva Yoga Academy training, and a C-IAYT, Yoga Therapist certification. Donna is currently a Senior Master Trainer for YogaFit, and Owner and Director of Peace Tree Yoga and the Enlightened Living Center in Burlington, Wisconsin.
Considering extending your stay? Use the button below or call Nikki at (262) 898-2580 to request additional accommodations like extra meals or overnights.
Please note a minimum of one week’s notice is needed for all reservation requests.