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Well-Being Wednesday

Offered virtually via Zoom

Contemplative, gentle yoga is a wonderful way to relax and re-energize. There will be an option for those sitting in a chair.

Wednesday, March 10, 2021
10:45-11:45am
Cost: $12

Other Wellness Wednesdays
February 10, 2021

Gretchen Baumgardt, MDiv (University of Notre Dame),  PhD (Marquette University) is a Catholic lay woman with a holistic approach to spirituality and a passion for feminist theologies and spiritualities from around the world. She has served as a theological educator, retreat facilitator, and spiritual director for parishes, high schools, and universities. She also is a certified yoga teacher in Integrative Yoga Therapy, which approaches yoga as a “healing art,” and Trauma-Informed Yoga Therapy.

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Well-Being Wednesday- Feb.10

$12.00

Well-Being Wednesday - Mar. 10

$12.00
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