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Mindful Eating and Reflection

Saturday evening includes a special reflective supper, meditation time, a video and discussion on interspirituality, and a Yoga Nidra session. Yoga Nidra is a guided meditation to release stress and foster deep relaxation. It can be practiced on the floor or in a chair.

Saturday, March 6, 2021; 5:00pm—8:30pm
Cost of $25 includes $15 non-refundable deposit and evening meal.

This is part of Awakening: A Mindfulness, Prayer, and Meditation Conference
Mindfulness, prayer, and meditation are ways that we can engage deeply in the realities of our world and in our hearts. Join us to reflect on and experience mindfulness, prayer, and meditation from multiple spiritual traditions. Learn about the difference these spiritual practices can make in your life. Choose the entire conference or any combination of days.

Other options
Friday, March 5, 2021; An Introduction to Mindful Living
Satuday, March 6, 2021, 9:00am - 4:00pm; Mindfulness, Prayer, and Meditation Across Religious Traditions
Sunday, March 7, 2021; A Day of Celebration Through Creative Renewal

Friday-Saturday Option: Cost of $135 includes $55 non-refundable deposit, Friday evening program, overnight accommodations on Friday night, Saturday breakfast, and Saturday day program.

Weekend Option (Saturday and Sunday Only): Cost of $205 includes $55 non-refundable deposit, Saturday day and evening programs, overnight accommodations on Saturday night, Sunday day program, and all meals from Saturday’s mid-day meal until Sunday’s mid-day meal.

Full Conference Option:  Cost of $280 includes $55 non-refundable deposit, entire conference, overnight accommodations on Friday and Saturday nights, all meals from Saturday breakfast through Sunday mid-day, and art supplies

Paula Hirschboeck is the guiding teacher and priest for Sophia Zen Women's Sangha in Madison and Southeastern Wisconsin. She teaches Soto Zen Buddhism in the context of the cosmological powers described by Brian Swimme

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Event registration payments can be made now or at a later date. You may choose either of these options at the end of the checkout process.

Mindful Eating and Reflection

$15.00 deposit required

Awakening Conference- Friday-Saturday

$55.00 deposit required

Awakening Conference-Weekend Option (Sat & Sun)

$55.00 deposit required

Awakening- Full Conference (Fri-Sun)

$55.00 deposit required
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